Andrew Dunn v1:00/1:00r...2 SkiErg
413
Meters
1:59.6
Time
2:24.7
Pace
22
Calories
90
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 579 |
| Overall Time | 3:59.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 40 |
| Stroke Count | 114 |
| Drag Factor | 69 |
February 25, 2025 06:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:59.6 | 413 | 2:24.7 | 115 | 696 | 40 | 90 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 40 | 90 | |
| r: 1:00 | 166 | ||||||
| 0:59.6 | 217 | 2:17.3 | 135 | 765 | 42 | ||
| r166 |
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Workout Graph
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