Andrew Dunn 5000m SkiErg
5,000
Meters
21:55.9
Time
2:11.5
Pace
305
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 43 |
| Stroke Count | 963 |
| Drag Factor | 68 |
March 08, 2025 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.9 | 5,000 | 2:11.5 | 154 | 834 | 305 | 43 | 140 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 45 | 89 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 46 | 160 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 47 | |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 746 | 59 | 41 | 164 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 703 | 56 | 41 | 149 |
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Workout Graph
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