Andrew Dunn 1000m row
1,000
Meters
7:27.5
Time
3:43.7
Pace
55
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 137 |
March 09, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,000 | 3:43.7 | 31 | 407 | 16 | 105 |
| 3:51.8 | 200 | 9:39.5 | 2 | 306 | 6 | 77 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 28 | |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 27 | |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 28 | |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 28 | 133 |
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Workout Graph
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