Andrew Dunn v25c/1:00r...8 SkiErg
2,637
Meters
9:28.9
Time
1:47.8
Pace
200
Calories
131
Heart Rate
| Rest Distance | 931 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,568 |
| Overall Time | 17:28.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 52 |
| Stroke Count | 703 |
| Drag Factor | 68 |
March 11, 2025 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.9 | 2,637 | 1:47.8 | 279 | 1259 | 52 | 131 | |
| 1:01.8 | 304 | 1:41.6 | 333 | 1447 | 55 | 91 | |
| r: 1:00 | 162 | ||||||
| 1:07.5 | 320 | 1:45.4 | 298 | 1326 | 51 | 91 | |
| r: 1:00 | 143 | ||||||
| 1:09.8 | 327 | 1:46.7 | 288 | 1290 | 52 | 91 | |
| r: 1:00 | 129 | ||||||
| 1:18.1 | 348 | 1:52.2 | 248 | 1152 | 51 | 146 | |
| r: 1:00 | 70 | ||||||
| 1:11.2 | 330 | 1:47.8 | 279 | 1259 | 53 | 154 | |
| r: 1:00 | 120 | ||||||
| 1:12.8 | 334 | 1:48.9 | 270 | 1230 | 53 | 157 | |
| r: 1:00 | 116 | ||||||
| 1:15.9 | 342 | 1:50.9 | 256 | 1181 | 53 | 161 | |
| r: 1:00 | 105 | ||||||
| 1:11.8 | 332 | 1:48.1 | 277 | 1252 | 54 | 164 | |
| r: 1:00 | 86 | ||||||
| r931 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.