Andrew Dunn 4:13 row
644
Meters
4:13.2
Time
3:16.5
Pace
32
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 136 |
March 13, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 644 | 3:16.5 | 46 | 458 | 24 | 109 |
| 4:13.2 | 645 | 3:16.2 | 46 | 459 | 24 | 109 |
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Workout Graph
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