Andrew Dunn 5:19 row
777
Meters
5:19.7
Time
3:25.7
Pace
38
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 133 |
March 14, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 777 | 3:25.7 | 40 | 438 | 21 | 112 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 22 | 110 |
| 5:19.7 | 45 | 3:38.8 | 33 | 414 | 19 | 114 |
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Workout Graph
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