Lisa Barber 21097m row
21,097m
Meters
1:57:10.6
Time
2:46.6
Pace
1130
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 2356 |
| Drag Factor | 140 |
May 06, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:10.6 | 21,097m | 2:46.6 | 76 | 560 | 20 | 135 |
| 22:06.8 | 4,300m | 2:34.2 | 95 | 628 | 21 | 132 |
| 22:36.3 | 8,600m | 2:37.7 | 89 | 607 | 21 | 135 |
| 28:43.1 | 12,900m | 3:20.3 | 44 | 449 | 17 | 132 |
| 23:18.2 | 17,200m | 2:42.5 | 81 | 580 | 21 | 132 |
| 20:26.2 | 21,097m | 2:37.3 | 90 | 609 | 22 | 145 |
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Workout Graph
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