Charles Chan 200m row
200
Meters
0:44.8
Time
1:52.0
Pace
14
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 78 |
| Stroke Count | 58 |
| Drag Factor | 103 |
April 02, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 14 | 78 | 141 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 79 | 131 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 77 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.