Charles Chan 1:00:00 row
9,221
Meters
1:00:00.0
Time
3:15.2
Pace
462
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 49 |
| Stroke Count | 2946 |
| Drag Factor | 92 |
April 28, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,221 | 3:15.2 | 47 | 461 | 462 | 49 | 126 |
| 12:00.0 | 1,996 | 3:00.3 | 60 | 505 | 101 | 49 | 125 |
| 24:00.0 | 1,760 | 3:24.5 | 41 | 440 | 88 | 47 | 109 |
| 36:00.0 | 1,861 | 3:13.4 | 48 | 466 | 93 | 50 | 129 |
| 48:00.0 | 1,778 | 3:22.4 | 42 | 445 | 89 | 48 | 129 |
| 1:00:00.0 | 1,826 | 3:17.1 | 46 | 457 | 91 | 51 | 138 |
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Workout Graph
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