Charles Chan 200m row
200
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
184
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 78 |
| Stroke Count | 58 |
| Drag Factor | 100 |
April 30, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 78 | 184 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 80 | 183 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 76 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.