Charles Chan 200m row
200
Meters
0:45.7
Time
1:54.2
Pace
13
Calories
171
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 75 |
| Stroke Count | 57 |
| Drag Factor | 103 |
May 26, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 13 | 75 | 171 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 77 | 168 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 73 | 175 |
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Workout Graph
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