Charles Chan 200m row
200
Meters
0:52.8
Time
2:12.0
Pace
11
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 67 |
| Stroke Count | 59 |
| Drag Factor | 100 |
May 30, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 11 | 67 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 72 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 5 | 63 |
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Workout Graph
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