Charles Chan 200m row
200
Meters
0:44.9
Time
1:52.2
Pace
14
Calories
181
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 72 |
| Stroke Count | 54 |
| Drag Factor | 100 |
September 22, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 72 | 181 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 76 | 180 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 69 | 183 |
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Workout Graph
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