Charles Chan 200m row
200
Meters
0:45.0
Time
1:52.5
Pace
13
Calories
182
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 74 |
| Stroke Count | 56 |
| Drag Factor | 101 |
September 29, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 13 | 74 | 182 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 76 | 178 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 6 | 73 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.