Charles Chan 1:00:00 row
8,636
Meters
1:00:00.0
Time
3:28.4
Pace
430
Calories
126
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 50 |
| Stroke Count | 3012 |
| Drag Factor | 94 |
December 22, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,636 | 3:28.4 | 39 | 433 | 430 | 50 | 126 |
| 12:00.0 | 1,903 | 3:09.1 | 52 | 477 | 95 | 52 | 138 |
| 24:00.0 | 1,647 | 3:38.5 | 34 | 415 | 82 | 48 | 121 |
| 36:00.0 | 1,672 | 3:35.3 | 35 | 420 | 83 | 48 | 115 |
| 48:00.0 | 1,728 | 3:28.3 | 39 | 433 | 86 | 50 | 122 |
| 1:00:00.0 | 1,686 | 3:33.5 | 36 | 423 | 84 | 52 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.