Charles Chan 15:06 row
1,618
Meters
15:06.5
Time
4:40.1
Pace
91
Calories
131
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 41 |
| Stroke Count | 619 |
| Drag Factor | 99 |
January 28, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 1,618 | 4:40.1 | 16 | 361 | 91 | 41 | 131 |
| 5:00.0 | 495 | 5:03.0 | 13 | 348 | 29 | 42 | 123 |
| 10:00.0 | 507 | 4:55.8 | 14 | 348 | 29 | 38 | 129 |
| 15:00.0 | 607 | 4:07.1 | 23 | 396 | 33 | 43 | 143 |
| 15:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 0 | 143 |
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Workout Graph
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