Charles Chan 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
101
Calories
173
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 56 |
| Stroke Count | 565 |
| Drag Factor | 102 |
February 04, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 606 | 101 | 56 | 173 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 55 | 146 |
| 4:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 54 | 166 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 56 | 178 |
| 8:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 58 | 184 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 60 | 193 |
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Workout Graph
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