Charles Chan 15:07 row
1,285
Meters
15:07.9
Time
5:53.2
Pace
79
Calories
124
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 36 |
| Stroke Count | 548 |
| Drag Factor | 92 |
February 09, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 1,285 | 5:53.2 | 8 | 327 | 79 | 36 | 124 |
| 6:00.0 | 509 | 5:53.6 | 8 | 327 | 32 | 37 | 124 |
| 12:00.0 | 457 | 6:33.8 | 6 | 319 | 29 | 33 | 121 |
| 15:07.9 | 319 | 4:54.5 | 14 | 347 | 18 | 40 | 128 |
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