Charles Chan 5:00 row
28
Meters
5:00.0
Time
1:29:17.1
Pace
2
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 13 |
| Drag Factor | 0 |
February 25, 2026 18:00:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 28 | 1:29:17.1 | 300 | 2 | 2 | 125 | |
| 1:00.0 | 28 | 17:51.4 | 0 | 300 | 2 | 13 | 134 |
| 2:00.0 | 0 | 124 | |||||
| 3:00.0 | 0 | 123 | |||||
| 4:00.0 | 0 | 123 | |||||
| 5:00.0 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.