Charles Chan 10:07 row
786
Meters
10:07.5
Time
6:26.4
Pace
53
Calories
124
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 38 |
| Stroke Count | 392 |
| Drag Factor | 91 |
March 23, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 786 | 6:26.4 | 6 | 320 | 53 | 38 | 124 |
| 5:00.0 | 351 | 7:07.3 | 4 | 315 | 26 | 37 | 123 |
| 10:00.0 | 426 | 5:52.1 | 8 | 327 | 27 | 41 | 124 |
| 10:07.5 | 10 | 6:15.0 | 7 | 322 | 0 | 8 | 126 |
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