17x2:00/0:10r row on April 01, 2026

Charles Chan 17x2:00/0:10r row

6,444

Meters

34:00.0

Time

2:38.2

Pace

343

Calories

149

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:00.0	6,444	2:38.2	88	605	54	149
2:00.0	418	2:23.5	118	690	57	157
2:00.0	394	2:32.2	99	630	51	119
2:00.0	395	2:31.8	100	630	57	163
2:00.0	236	4:14.2	21	420	34	115
2:00.0	328	3:02.9	57	510	51	166
2:00.0	407	2:27.4	109	660	56	120
2:00.0	401	2:29.6	104	630	61	179
2:00.0	391	2:33.4	97	630	52	127
2:00.0	361	2:46.2	76	570	56	171
2:00.0	406	2:27.7	108	660	54	125
2:00.0	373	2:40.8	84	570	57	171
2:00.0	400	2:30.0	104	630	56	128
2:00.0	371	2:41.7	83	570	59	176
2:00.0	393	2:32.6	98	630	56	128
2:00.0	380	2:37.8	89	600	57	174
2:00.0	390	2:33.8	96	630	56	134
2:00.0	401	2:29.6	104	630	57	188
	r281

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