Charles Chan 3:00 row

569

Meters

3:00.0

Time

2:38.1

Pace

29

Calories

Average Watts88
Calories Per Hour604
Stroke Rate47
Stroke Count142
Drag Factor98

February 12, 2023 13:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 569 2:38.1 88 604 29 47
1:00.0 191 2:37.0 90 610 10 50
2:00.0 192 2:36.2 92 615 10 47
3:00.0 186 2:41.2 83 587 9 45

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Workout Graph

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