Charles Chan 200m row
200
Meters
0:46.8
Time
1:57.0
Pace
13
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 66 |
| Stroke Count | 52 |
| Drag Factor | 99 |
March 13, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 66 | 171 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 71 | 164 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 62 | 179 |
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Workout Graph
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