Charles Chan 200m row
200
Meters
0:46.5
Time
1:56.2
Pace
13
Calories
176
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 67 |
| Stroke Count | 52 |
| Drag Factor | 103 |
March 21, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 67 | 176 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 72 | 171 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 63 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.