Charles Chan 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
171
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 43 |
| Stroke Count | 1289 |
| Drag Factor | 67 |
March 27, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 305 | 43 | 171 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 44 | 152 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 41 | 162 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 42 | 171 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 44 | 176 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 44 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.