Charles Chan 18157m row
18,157
Meters
1:46:29.7
Time
2:55.9
Pace
929
Calories
148
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 42 |
| Stroke Count | 4439 |
| Drag Factor | 67 |
April 04, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:29.7 | 18,157 | 2:55.9 | 64 | 521 | 929 | 42 | 148 |
| 26:11.6 | 4,300 | 3:02.7 | 57 | 497 | 218 | 41 | 128 |
| 25:26.2 | 8,600 | 2:57.4 | 63 | 515 | 220 | 41 | 138 |
| 24:59.8 | 12,900 | 2:54.3 | 66 | 527 | 219 | 42 | 147 |
| 24:26.3 | 17,200 | 2:50.5 | 71 | 543 | 222 | 43 | 160 |
| 5:06.2 | 18,157 | 2:39.9 | 85 | 594 | 50 | 45 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.