Charles Chan 200m row
200
Meters
0:46.1
Time
1:55.2
Pace
13
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 75 |
| Stroke Count | 58 |
| Drag Factor | 104 |
April 09, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 75 | 170 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 77 | 163 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 74 | 178 |
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Workout Graph
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