Charles Chan 1:00:00 row
8,761
Meters
1:00:00.0
Time
3:25.4
Pace
346
Calories
138
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 39 |
| Stroke Count | 2347 |
| Drag Factor | 100 |
May 04, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,761 | 3:25.4 | 40 | 346 | 346 | 39 | 138 |
| 12:00.0 | 1,831 | 3:16.6 | 46 | 455 | 91 | 40 | 137 |
| 24:00.0 | 1,438 | 4:10.3 | 22 | 360 | 72 | 35 | 129 |
| 36:00.0 | 1,765 | 3:23.9 | 41 | 440 | 88 | 40 | 134 |
| 48:00.0 | 1,842 | 3:15.4 | 47 | 460 | 92 | 40 | 143 |
| 1:00:00.0 | 1,885 | 3:10.9 | 50 | 470 | 94 | 41 | 150 |
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Workout Graph
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