Charles Chan 200m row
200
Meters
0:46.9
Time
1:57.2
Pace
13
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 66 |
| Stroke Count | 52 |
| Drag Factor | 109 |
June 05, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 66 | 167 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 71 | 159 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 62 | 176 |
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Workout Graph
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