Charles Chan 1:00:00 row
9,041
Meters
1:00:00.0
Time
3:19.0
Pace
451
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 40 |
| Stroke Count | 2381 |
| Drag Factor | 108 |
June 05, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,041 | 3:19.0 | 44 | 452 | 451 | 40 | 132 |
| 12:00.0 | 1,819 | 3:17.9 | 45 | 455 | 91 | 40 | 131 |
| 24:00.0 | 1,783 | 3:21.9 | 43 | 446 | 89 | 40 | 134 |
| 36:00.0 | 1,810 | 3:18.8 | 44 | 453 | 90 | 41 | 132 |
| 48:00.0 | 1,803 | 3:19.6 | 44 | 451 | 90 | 40 | 128 |
| 1:00:00.0 | 1,827 | 3:17.0 | 46 | 457 | 91 | 39 | 135 |
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Workout Graph
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