Charles Chan 1:00:00 row
10,016
Meters
1:00:00.0
Time
2:59.7
Pace
505
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Stroke Count | 2330 |
| Drag Factor | 173 |
July 12, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,016 | 2:59.7 | 60 | 507 | 505 | 38 | 133 |
| 12:00.0 | 2,000 | 3:00.0 | 60 | 506 | 101 | 35 | 127 |
| 24:00.0 | 2,010 | 2:59.1 | 61 | 509 | 101 | 38 | 128 |
| 36:00.0 | 1,998 | 3:00.1 | 60 | 505 | 101 | 40 | 130 |
| 48:00.0 | 1,994 | 3:00.5 | 59 | 504 | 100 | 40 | 132 |
| 1:00:00.0 | 2,014 | 2:58.7 | 61 | 510 | 102 | 41 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.