Charles Chan 200m row
200
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
178
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 66 |
| Stroke Count | 51 |
| Drag Factor | 134 |
July 14, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 13 | 66 | 178 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 65 | 175 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 68 | 181 |
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Workout Graph
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