Charles Chan 1:00:00 row
10,022
Meters
1:00:00.0
Time
2:59.6
Pace
506
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 38 |
| Stroke Count | 2281 |
| Drag Factor | 122 |
November 01, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,022 | 2:59.6 | 60 | 507 | 506 | 38 | 145 |
| 12:00.0 | 2,018 | 2:58.3 | 62 | 512 | 102 | 40 | 131 |
| 24:00.0 | 1,988 | 3:01.0 | 59 | 502 | 100 | 39 | 136 |
| 36:00.0 | 2,001 | 2:59.9 | 60 | 506 | 101 | 39 | 145 |
| 48:00.0 | 1,998 | 3:00.1 | 60 | 505 | 101 | 36 | 147 |
| 1:00:00.0 | 2,018 | 2:58.3 | 62 | 512 | 102 | 37 | 166 |
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Workout Graph
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