Charles Chan 200m row
200
Meters
0:45.5
Time
1:53.7
Pace
13
Calories
182
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 67 |
| Stroke Count | 51 |
| Drag Factor | 99 |
January 24, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 13 | 67 | 182 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 70 | 179 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 65 | 185 |
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Workout Graph
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