Charles Chan 1:30:00 row
14,394
Meters
1:30:00.0
Time
3:07.5
Pace
725
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 40 |
| Stroke Count | 3605 |
| Drag Factor | 104 |
January 31, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 14,394 | 3:07.5 | 53 | 482 | 725 | 40 | 132 |
| 18:00.0 | 2,932 | 3:04.1 | 56 | 492 | 148 | 39 | 118 |
| 36:00.0 | 2,847 | 3:09.6 | 51 | 476 | 144 | 38 | 123 |
| 54:00.0 | 2,777 | 3:14.4 | 48 | 463 | 139 | 39 | 117 |
| 1:12:00.0 | 2,879 | 3:07.5 | 53 | 482 | 145 | 42 | 142 |
| 1:30:00.0 | 2,959 | 3:02.4 | 58 | 498 | 149 | 43 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.