Charles Chan 1:00:00 row
9,436
Meters
1:00:00.0
Time
3:10.7
Pace
473
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 38 |
| Stroke Count | 2332 |
| Drag Factor | 101 |
February 05, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,436 | 3:10.7 | 50 | 473 | 473 | 38 | 127 |
| 12:00.0 | 2,009 | 2:59.1 | 61 | 509 | 102 | 40 | 127 |
| 24:00.0 | 1,894 | 3:10.0 | 51 | 475 | 95 | 38 | 125 |
| 36:00.0 | 1,784 | 3:21.7 | 43 | 446 | 89 | 37 | 117 |
| 48:00.0 | 1,871 | 3:12.4 | 49 | 469 | 93 | 40 | 131 |
| 1:00:00.0 | 1,879 | 3:11.5 | 50 | 471 | 94 | 39 | 135 |
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Workout Graph
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