Charles Chan 200m row
200
Meters
0:45.0
Time
1:52.5
Pace
14
Calories
180
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 67 |
| Stroke Count | 50 |
| Drag Factor | 97 |
February 21, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 67 | 180 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 67 | 179 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 67 | 181 |
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Workout Graph
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