Charles Chan 200m row
200
Meters
0:46.1
Time
1:55.2
Pace
13
Calories
180
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 64 |
| Stroke Count | 49 |
| Drag Factor | 99 |
March 27, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 64 | 180 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 66 | 179 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 62 | 182 |
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Workout Graph
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