Charles Chan 5:01 row
491
Meters
5:01.4
Time
5:06.9
Pace
28
Calories
129
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 97 |
December 09, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 491 | 5:06.9 | 12 | 341 | 28 | 36 | 129 |
| 5:01.4 | 492 | 5:06.3 | 12 | 341 | 28 | 36 | 129 |
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