Charles Chan 1:00:00 row
8,882
Meters
1:00:00.0
Time
3:22.6
Pace
443
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 56 |
| Stroke Count | 3385 |
| Drag Factor | 95 |
January 15, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,882 | 3:22.6 | 42 | 444 | 443 | 56 |
| 12:00.0 | 1,841 | 3:15.5 | 47 | 461 | 92 | 56 |
| 24:00.0 | 1,806 | 3:19.3 | 44 | 452 | 90 | 58 |
| 36:00.0 | 1,738 | 3:27.1 | 39 | 435 | 87 | 57 |
| 48:00.0 | 1,709 | 3:30.6 | 37 | 428 | 85 | 54 |
| 1:00:00.0 | 1,788 | 3:21.3 | 43 | 447 | 89 | 57 |
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Workout Graph
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