Charles Chan 200m row
200
Meters
0:44.6
Time
1:51.5
Pace
14
Calories
171
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 76 |
| Stroke Count | 57 |
| Drag Factor | 94 |
January 22, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 76 | 171 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 78 | 163 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 75 | 180 |
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Workout Graph
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