Charles Chan 1:15:00 row
12,032
Meters
1:15:00.0
Time
3:07.0
Pace
605
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 53 |
| Stroke Count | 3984 |
| Drag Factor | 93 |
February 13, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,032 | 3:07.0 | 54 | 484 | 605 | 53 | 134 |
| 15:00.0 | 2,578 | 2:54.5 | 66 | 526 | 131 | 53 | 129 |
| 30:00.0 | 2,561 | 2:55.7 | 65 | 522 | 130 | 53 | 137 |
| 45:00.0 | 2,289 | 3:16.5 | 46 | 458 | 114 | 53 | 132 |
| 1:00:00.0 | 2,319 | 3:14.0 | 48 | 464 | 116 | 53 | 136 |
| 1:15:00.0 | 2,286 | 3:16.8 | 46 | 457 | 114 | 54 | 137 |
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Workout Graph
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