Charles Chan 200m row
200
Meters
0:43.3
Time
1:48.2
Pace
14
Calories
174
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 77 |
| Stroke Count | 56 |
| Drag Factor | 92 |
February 26, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 14 | 77 | 174 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 79 | 168 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 76 | 181 |
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Workout Graph
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