Charles Chan 200m row
200
Meters
0:44.9
Time
1:52.2
Pace
14
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 77 |
| Stroke Count | 58 |
| Drag Factor | 101 |
March 17, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 14 | 77 | 168 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 81 | 160 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 74 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.