Jeremy Heim 497m row
497
Meters
4:41.2
Time
4:42.8
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 95 |
May 01, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 497 | 4:42.8 | 15 | 353 | 14 |
| 4:12.9 | 497 | 4:14.4 | 21 | 373 | 14 |
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Workout Graph
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