Jeremy Heim 28:04 row
2,038
Meters
28:04.9
Time
6:53.3
Pace
107
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 7 |
| Stroke Count | 226 |
| Drag Factor | 86 |
November 13, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.9 | 2,038 | 6:53.3 | 5 | 317 | 7 |
| 6:00.0 | 921 | 3:15.4 | 47 | 461 | 17 |
| 12:00.0 | 898 | 3:20.4 | 43 | 449 | 16 |
| 18:00.0 | 220 | 13:38.1 | 1 | 302 | 4 |
| 24:00.0 | 0 | ||||
| 28:04.9 | 0 |
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