Jeremy Heim 4821m row
4,821
Meters
34:04.8
Time
3:32.0
Pace
254
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Stroke Count | 550 |
| Drag Factor | 96 |
December 04, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.8 | 4,821 | 3:32.0 | 37 | 426 | 16 |
| 10:31.6 | 1,000 | 5:15.8 | 11 | 338 | 13 |
| 6:38.1 | 2,000 | 3:19.0 | 44 | 452 | 17 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 545 | 19 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 19 |
| 4:50.2 | 4,821 | 2:56.7 | 63 | 518 | 18 |
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Workout Graph
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