Jeremy Heim 2178m row
2,178
Meters
20:15.1
Time
4:38.9
Pace
114
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 12 |
| Stroke Count | 258 |
| Drag Factor | 94 |
December 09, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 2,178 | 4:38.9 | 16 | 355 | 12 |
| 3:17.9 | 500 | 3:17.9 | 45 | 455 | 18 |
| 3:07.6 | 1,000 | 3:07.6 | 53 | 482 | 19 |
| 7:05.8 | 1,500 | 7:05.8 | 5 | 315 | 8 |
| 3:32.3 | 2,000 | 3:32.3 | 37 | 425 | 18 |
| 3:00.0 | 2,178 | 8:25.6 | 3 | 309 | 7 |
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Workout Graph
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