Jeremy Heim 6:53 row
1,255
Meters
6:53.5
Time
2:44.7
Pace
66
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 96 |
December 11, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,255 | 2:44.7 | 78 | 569 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 6:53.5 | 352 | 2:41.2 | 84 | 587 | 20 |
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Workout Graph
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