Jeremy Heim 6000m row
6,000
Meters
49:03.5
Time
4:05.2
Pace
318
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 782 |
| Drag Factor | 96 |
January 13, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.5 | 6,000 | 4:05.2 | 24 | 381 | 318 | 15 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 52 | 23 |
| 7:06.6 | 2,000 | 3:33.3 | 36 | 424 | 53 | 18 |
| 14:10.4 | 3,000 | 7:05.2 | 5 | 315 | 54 | 9 |
| 7:51.2 | 4,000 | 3:55.6 | 27 | 392 | 53 | 17 |
| 7:15.3 | 5,000 | 3:37.6 | 34 | 416 | 53 | 18 |
| 6:45.7 | 6,000 | 3:22.8 | 42 | 444 | 53 | 19 |
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Workout Graph
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